Exercise, Fitness, Goals, Health and Wellness, Motivation, Positive Thinking, Quotes, WordPress / 16.09.2018

 Legs are the golden block of our body. Our legs should naturally be strong but apparently legs are not  strengthened as much as they're used. We walk with our legs and they are compose of the biggest and strongest muscle. So why do people focus solely on their upper body and forget about their legs.  If you're an athlete you'd understand the importance of doing leg work outs for your overall strength.  I just finished a leg work out and I see so many men  skip and pass on this. Often times the...

Goals, Inspiration, Motivation, Positive Thinking / 27.08.2018

  Stop keeping your dreams to yourself. Let people know what you’re trying to do, what you've worked hard.  When you have dreams and down the line of action you are backed with experience and knowledge then you're good. How selfish of you to keep your dreams on your own; when you have these dreams and then you decide these are not worth talking about because you're afraid of social approval or acceptance. No it should not be. Let your dreams go and let these flourish. Social approval is not...

Destinations, Positive Thinking, Travel / 17.08.2018

Don't you just feel going out, walking in the beach. Then finding yourself in the beach afterwards. And luckily you're on your own. No umbrellas , no drinking spree, no loud music, no litter, no chairs in close proximity to the ocean and just you. It's just you and the calm sea, on its bluest ever days. Wouldn't it be nice to be in a place like this? For some maybe they'd hope to have this ambience as a meditation. For some they'd long for these serenity and...

Exercise, Fitness, Health and Wellness, Positive Thinking / 30.07.2018

Points to Ponder before I discuss the overtly discussed 'Stay Healthy' yet hardly put into practice by people who think they have been and are generally healthy and that getting sick and tired are just signs of aging. ⭐ So much of what we believe to be true about nutrition and health comes from marketing rather than science or research itself. It's actually quite astonishing how these marketing techniques attract reader’s attention. ⭐This blog series is  Health and Fitness is all about  simplified and practical real-world thoughts that’s done with research...

Craft, Inspiration, Motivation, Positive Thinking, Resources, Trends / 14.07.2018

✍🏽💭For years,  I have had multiple work identities that I considered myself a scatterbrain had it not been with some enlightenment.  I have worked as a Platform Creator, Marketer, Design Consultant, Photographer, Branding & Marketing Consultant, IT Auditor, Multimedia Specialist / Webmaster, IT Specialist, Media Specialist, and Motivational Speaker. Although these crafts are interrelated one way or another but juggling from one focus to another and studying one craft which later on lead me to learn another craft have made it difficult for me to categorize what profession...

Health and Wellness, Inspiration, Motivation, Positive Thinking, Quotes, Resources / 12.07.2018

👨🏽‍🍳Life is like a buffet. When we say buffet, the immediate words that we think of are unlimited servings, countless choices, and variety of foods. I myself eat out in buffet styles every now and then. I have come to conditioned myself to look forward to choosing what to eat, the importance of eating the food slowly, and knowing what foods will less likely make me full or less full. I have these considerations when I dine in Buffet style servings especially because these are the factors that...

Fashion, Goals, Motivation, Positive Thinking, Resources, Uncategorized / 04.07.2018

  A GUIDE TO MEN’S SUIT AND TIE COMBINATION Be creative with colors. Express yourself, but still observe the etiquette. There are situations that need a precise dress code and where you need to adapt yourself. Whenever you decide to go beyond formality it is important to do it stylishly. A well-cut suit will allow you to play with colors and patterns while maintaining the right amount of sophistication. Now it’s up to you: create and choose your pieces of clothing and express your personality. I'll be presenting some of my...

Funny, Motivation, Positive Thinking, WordPress / 26.06.2018

Let me share you a dialogue that captures the scenario I am about to discuss. If you've watched Avenger's Infinity there's this dialogue by Drax as he mugs off Starlord's 'dude' remark to Thor: "He’s not a dude, you are a dude. He is a man, a handsome, muscular man." And from this brief dialogue I got from the movie, let me then tell you about an encounter similar with this situation. So earlier today I had a person that noticed what I was wearing and called me out: "Hey, I like...

Exercise, Financial, Fitness, Goals, Health and Wellness, Motivation, Photography, Positive Thinking, Quotes, Travelogue / 22.06.2018

IF I could turn the hand of time and give my 20- year- old -self a pep talk, these are the notes I would tell to my 20-year-old-self. But before I discuss on what I  call my written constitution of supposedly called, "The Notes to my 20-year-old self". There is this underlying note I want to tell myself all throughout. It is to go out and experience more of what life has to offer; this means to value experience and to live life growing each day. It is not just living...

Motivation, Positive Thinking, Uncategorized / 10.05.2018

☀Brighten someone’s day☀ A random encounter with a random person which led me to a random act of kindness which apparently made me reflect about the relationship of race and trust of which I must say a random thought as well. ☀For this blog, I want to relay how a random act of kindness lead me to think about the relationship of race and trust.  So I was out in a place called the Avalon, I was out there for a particular errand or two. Then suddenly this Lady (I'll call...

Page 1 of 2
1 2