It’s Time To Crush Your Goals

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Exercise, Fitness, Goals, Health and Wellness, Motivation, Positive Thinking, Quotes, WordPress / 16.09.2018

 Legs are the golden block of our body. Our legs should naturally be strong but apparently legs are not  strengthened as much as they're used. We walk with our legs and they are compose of the biggest and strongest muscle. So why do people focus solely on their upper body and forget about their legs.  If you're an athlete you'd understand the importance of doing leg work outs for your overall strength.  I just finished a leg work out and I see so many men  skip and pass on this. Often times the...

Goals, Inspiration, Motivation, Positive Thinking / 27.08.2018

  Stop keeping your dreams to yourself. Let people know what you’re trying to do, what you've worked hard.  When you have dreams and down the line of action you are backed with experience and knowledge then you're good. How selfish of you to keep your dreams on your own; when you have these dreams and then you decide these are not worth talking about because you're afraid of social approval or acceptance. No it should not be. Let your dreams go and let these flourish. Social approval is not...

Design, Travel, Travelogue, Trends, Unusual Places, WordPress / 25.08.2018

My First House Tour 2018 ∞ I am in the process of starting to look for my new house and maybe turn it into a home. I think it would be cool if I’ll make you all part of this journey. You probably have a pretty good recommendation.  I'll be showing you the interior of the house. A quick house tour to get a quick feel of everything.  I'll do privately the scrutiny of the exterior and the house functions after this.   This home is in  Marietta and it's one of...

Community, Destinations, Travel, Travelogue, WordPress / 22.08.2018

  It is a commonly known fact that the preservation of historical sites matters for educational and memorial purposes. But, what if the historical sites you’re visiting are remnants of war, tragedies, disaster or slavery? 🔵🔵🔵  I have previously shared with you the places I’ve visited at Zanzibar and so for today I'm off to another place, it’s called the Slave Trade Market and the name says it all. I’ve struggled to finish this blog post because it’s personal; writing this blog means revisiting the past of African Slavery. [vc_tta_pageable][vc_tta_section title="Section...

Destinations, Positive Thinking, Travel / 17.08.2018

Don't you just feel going out, walking in the beach. Then finding yourself in the beach afterwards. And luckily you're on your own. No umbrellas , no drinking spree, no loud music, no litter, no chairs in close proximity to the ocean and just you. It's just you and the calm sea, on its bluest ever days. Wouldn't it be nice to be in a place like this? For some maybe they'd hope to have this ambience as a meditation. For some they'd long for these serenity and...

Social, Social Network / 14.08.2018

Know your circle and be in a circle of your own choice. Somewhere along the way, the ones inside your circle will help you one way or another to succeed.  For some, they call it their circle of trust, circle of support or circle of social support. Regardless of the name, the circle consists of people that you choose to enter in your personal life. A group who will help support you make your decisions about life, social circles, companionship and emotional support. The idea is simple, in...

Fitness, Health and Wellness / 10.08.2018

Health Benefits of Blueberries 🔵🔵🔵Blueberries. If you dislike blueberries maybe reading this short text might convince you on what you’ve been missing all this time,  at least when your health is the concern. 👇👇👇 I used to dislike blueberries. I grew up around them. I helped my family harvest them. Amongst other things, I don’t know why I hated the taste of blueberries. Then I grew a bit older, I began to like blueberries. Yes just like that. Growing up made me like and eat blueberries. Now I savor blueberries. From the boy...

Destinations, Fitness, Health and Wellness, Travel / 31.07.2018

  SPICE ISLAND Visiting Zanzibar and heading south for the Spice Island is almost like a Dora exploration, or more like a spice exploration tour. Visitors explore the different spots where various spices are planted. A local guide showed me the spices that I'm about to discuss. All along the tour there are kiosks where tourists can buy packaged spices including the following: turmeric, tandoori, vanilla beans and extract, masala, hot chilies, black pepper (ground or whole), cloves, nutmeg, cinnamon sticks or powder, saffron (not locally grown but affordable), ginger, and...

Exercise, Fitness, Health and Wellness, Positive Thinking / 30.07.2018

Points to Ponder before I discuss the overtly discussed 'Stay Healthy' yet hardly put into practice by people who think they have been and are generally healthy and that getting sick and tired are just signs of aging. ⭐ So much of what we believe to be true about nutrition and health comes from marketing rather than science or research itself. It's actually quite astonishing how these marketing techniques attract reader’s attention. ⭐This blog series is  Health and Fitness is all about  simplified and practical real-world thoughts that’s done with research...

Destinations, Photography, Travel / 22.07.2018

✍There’s something interesting going on in everyone’s life. And sometimes you don't know what’s interesting on yours. Sometimes you're not aware of how interesting your life might be to someone else’s. For you, it's just the way it is, it is your way of life. On the other hand, what you find interesting to someone else's might be considered as their way of life as well and is not interesting to them. This realization is very common. We experience this realization especially when we get in touch with...